HCG Diet at Fieldhouse Wellness in Malvern

What is the HCG diet protocol?

The HCG diet plan is based on decades of research by Dr. Albert Simeons, a British endocrinologist.  The HCG diet protocol combines HCG with a very low calorie diet (500 cal).  The program is physician supervised and our HCG is pharmaceutical grade, supplied by a specialty compounding pharmacy.

•  Most people lose 1-2 lbs per day on this protocol.
• The program is a minimum of 3 weeks and a maximum of 6 weeks.
• A maintenance program is part of the protocol so that you keep pounds off.
• The protocol can repeat but there must be a six week break in between.

What is HCG?

HCG is a hormone used to treat infertility and other hormonal conditions.  In the early 1950’s it was also found to be an effective aid to losing weight, especially for people who needed to lost a large amount of weight.  It is also very effective for people that want to get “that last 10 lbs off.”

How does HCG work?

HCG helps you feel satisfied by instructing your hypothalamus to release calories from your fat stores every day.  This supplements your 500 cal food intake WITHOUT being hungry.  HCG dieters have a 70% long term success rate.  Dieters on this plan lose an average of 1-2 lbs per day.  The weight loss may be slower in people with thyroid conditions.

How is HCG given?

HCG is self administered by either one AM subcutaneous injection (pinching the belly fat) daily or sub lingual (under the tongue) twice a day.  A very small amount is used.  Both work but most experts feel the injection is more effective.

An insulin size needle is used which is very small.  Skin reactions from the injection rarely occur (despite what you read on line). The "one and done" injection in the AM makes it more likely that you will succeed.

The sublingual form must be taken every 12 hours and can easily be missed or delayed if you are busy and forget. You will get hungry and might be more likely to break down.

Is HCG safe and are there any side effects?

• Serious allergic reactions are rare as are any complications.  It is always best to discuss any concerns with your primary care physician who knows your overall condition best.
• For more information visit www.webmd.com/drugs and type in “HCG”
• Side effects include: headaches, constipation, hair loss (infrequent and temporary), fatigue and discomfort at injection site (rarely reported).
• A small dose is used and rarely detected in your system

Can I exercise while I am on the diet? 

We recommend no extreme exercise during the diet protocol as it may slow your weight loss down.   Things like simple walking and yoga for 15-30 minutes daily are reasonable.  Remember your immediate goal is WEIGHT LOSS.

What is expected of you?

You must be ready to lose weight (“9” or “10” on a scale of 0-10)

You must be committed to the program

Weekly clinic follow up

Notify us if you have any questions or concerns

Get excited about the new you that is right around the corner!

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